Ingredients
Spinach - 250 grams approx
Grated Coconut - 1/2 cup
Turmeric powder - 1 teaspoon
Mustard seeds - 1 teaspoon
Salt
Oil
Grated Coconut - 1/2 cup
Turmeric powder - 1 teaspoon
Mustard seeds - 1 teaspoon
Salt
Oil
In a pan add little oil. Once it is hot, add mustard seeds. Later add finely chopped spinach and saute it for a minute. Add turmeric powder, salt and grated coconut. Again saute it for a minute. Cover it with a lid. Let it cook for 4- 5 minutes in medium to low flame. It's a very healthy recipe. You can try the same recipe for red spinach. It got lot of health benefits as it is very good for hair growth and good for curing aneamia because of its iron content.
No comments:
Post a Comment